What's up with the Gen Z 'bed rotting' trend?

There’s a new TikTok-inspired trend among Gen Z called ‘bed rotting’.

Apparently the younger generation is spending inordinate amounts of time just…laying in bed while doing absolutely nothing.

What’s going on?

Is it a symptom of depression or is it actually a way to IMPROVE your mental health?

Ethan investigates in our latest YouTube video. Watch it now.

-Rob from Sleepline